William E. Prentice
Find the access code on the inside front cover of your new copy of Fitness Decisions
Instant Access: 978-0-8036-5595-9
Access Card: 978-0-8036-5603-1 (For bookstore orders)
Develop your own PERSONAL fitness & WELLNESS program!
This immersive, multi-media, online learning experience lets you develop your own personal fitness and wellness program independently or as part of a class. It offers activities and exercise to guide you every step of the way, along with full-color videos that demonstrate every exercise in the text.
You’ll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan. You’ll also explore the roles of stress management, sleep, and nutrition in achieving your goals.
Bookstores can also order Access Cards to stock on-campus for students by contacting Customer Service and placing an order for ISBN: 978-0-8036-5603-1.